Wear as little clothing as possible. Bathing suits preferred.
Step 2:
Stay inside with the air conditioning blasting OR remain in some kind of water. If you do not have a pool ,a bucket will do.
Step 3:
Eat multiple rocket pops in one day.
Step 4:
Never, ever for any reason turn off AC or wear long pants.
It will be quite the step up when the kids have a pool in their backyard, don't you think?? 
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